Time just keeps on slipping, slipping slipping…. One of the greatest obstacles for our health and happiness is that we are all limited to the same 24 hours per day. There don’t seem to be enough hours in the day to find time for others, time for ourselves, time for...
Thanks for stopping by! I am here to encourage YOU to become the healthiest and happiest you with fasting, food, fitness and faith so you can be comfortable and confident in your own skin
