by Esther White | Jun 19, 2019 | Everyday Health, Food, Natural solutions, Recipes
Chlorophyll- the Good for You Green Stuff Have you ever heard of chlorophyll? Have you ever tried it in a beverage or food? The first time I purposely tried chlorophyll was at my favorite cryo therapy spa. As I stood there shivering after finishing my – 285...
by Esther White | Apr 9, 2018 | Everyday Health, Food, Natural solutions
It’s that time of year again where spring is blooming, leaves are appearing, dust is flying and we are waking up our bodies from winter dullness! Even as a dietitian who tries to eat well, exercise and live out what I say every day, my body feels better with a spring...
