by Esther White | Mar 22, 2018 | About, Everyday Health
Are you tired of working non-stop to be the “perfect” weight? Do you stress over eating the right diet or working out daily? Are you overwhelmed by wanting to live a naturally lifestyle but you don’t know how? Everyone has a health story. What is your’s?...
by Esther White | Mar 5, 2018 | About
In the beginning… My journey to health began as a pre-teen. I became focused on what went into my body as I neared adolescence. It started with gaining pudgy pounds common to a bored pre-teen. One day an older family member said to me “my, haven’t...
by Esther White | Feb 15, 2018 | About
Welcome to Real Well U! I am sitting here at my computer in shock, a little terrified and amazed that I have begun the new adventure of blogging. Why have I jumped into the virtual world and why do you care? I have been working in the health and wellness arena for...