Welcome to Real Well U! I am sitting here at my computer in shock, a little terrified and amazed that I have begun the new adventure of blogging.
Why have I jumped into the virtual world and why do you care?
I have been working in the health and wellness arena for more than 15 years as a registered dietitian nutritionist, group exercise instructor and personal trainer. My passion to serve others by helping them find solutions to their health needs fuels me to get out of bed everyday. I have been actively serving my community for years and am excited to begin connecting with a bigger audience- YOU!
Helping you find hope for a healthier life, freedom from past failures and real life solutions are what Real Well U is all about. The goal is to address you holistically, looking beyond a few pounds you might need to lose or your high blood pressure to who you are at the core. This blog is dedicated to helping your body, soul and spirit work together to become the healthiest you possible!
So how in the world can a blog do that? Maybe we should start at the beginning…
So you better check out my next blog post! The Beginning