Sometimes eating healthy can be stressful
Deciding what to eat and how to make it when you have no time, your family is starving or you have to watch your budget can make us crazy!
Are you ready to make preparing food and eating less of a headache?
Here are 3 quick tips you can use right now
Tip 1: Try Breakfast for Dinner
Eggs are fast and healthy, just add some veggies, cheese and a tortilla for the perfect breakfast taco.
A batch of pancakes will whip up in about 15 minutes and who doesn’t love that?
What about enjoying a homemade egg, ham and cheese muffin, easy and simple Prepare them ahead of time, stick them in the freezer and then pull them out when you are ready to enjoy!
Bake a batch of healthy muffins on the weekend and store them in the fridge. Then pull one out and enjoy it with a boiled egg and a slice of grapefruit.
Tip 2: Don’t Be Afraid to Keep it Simple
There is nothing wrong with having grilled cheese sandwiches and sliced veggies for dinner.
Break out the hummus or guacamole, some sliced veggies, and some cheese cubes and toasted almonds to enjoy a quick meal.
Create a board meal.
Pile meat, fruit, nuts, cheese, veggies, crackers, dips and more on your favorite tray or cutting board. Then everyone can make up their own meal from the yummy options.
Tip 3: Leftovers are Your Friend
Reheat what you had earlier for another meal or reinvent it into something new and delicious.
Take leftover spaghetti sauce, spread it on a slice of french bread, cover it with cheese and you have a mini pizza in the toaster oven in seconds.
Grab leftover beef, toss it with some spices and throw it in your favorite salad.
Chop leftover chicken to make a quick and healthy chicken salad your kids can devour with crackers. The possibilities are endless and fast!
Question:
What is your favorite quick dinner idea? Respond and let me know now!
Who knows, I might just share it next time!
Let’s help each other make meals simple, quick and healthy without the headache and stress!
