Less Me & More Free:
Making peace with and caring for the body God gave you
Ready for Freedom?
This book was written to help you
- Identify what is at the root of your struggles with food, your self image, emotions and faith
- Break the cycle of lies Satan has used to chain you to unhealthy habits
- Discover the simplicity of the 5 F’s to Freedom Framework to change how you relate to food and your body
- Unlock the life of freedom Christ invites you to so you can be the happiest, healthiest YOU in body, mind and spirit
Author
Esther White
- Willing to be transparent, Esther shares her past struggles with food and her body as God brought her to healing so that you might find it for yourself
- She will challenge what you think you know about food, health and faith so you come away filled with hope and excitement about being healthy in body, mind and spirit
- The unique formula of the 5 F’s Framework will empower you to find peace with and learn to care for your body
- Discover with Esther the freedom from what holds you back
This book
will empower you
Find the easy button for how you relate to your Body
let Go of what makes you feel stuck so you can get FREE
Discover Simple Keys to Making faith, Food, & Fitness More Fun
Uncover Who Gods Says You Are to transform your life
Make Health come naturally for you
Less Me & More Free
What others are saying
Jennifer says:
Less Me & More Free is raw, real, and relevant. Esther is knowledgeable and relatable. This is a great resource for digging deep into ourselves and seeking truth in all aspects of our lives.
It’s like having a dietitian, nutritionist, personal trainer, and spiritual mentor all in one.
Marla says:
Sometimes, we forget that everyone has struggles. We make a lot of assumptions based on outward appearances alone. Knowing that an “expert” in health and nutrition has also struggled and overcame many things, gives me hope.
I also loved the very simple, practical ideas for small changes. They help me be more healthy and are easy to do. I am already getting started!
Wondering if Less Me & More Free is
For me?
This book is for you if you are:
~Tired of feeling like you are on a roller coaster ride with your weight, self-image and health
~ Ready to do something about your struggles
~ Wanting to discover how your relationship with God has the power to transform not only your spirit but also your body
~ Excited to go deeper with self-discovery in faith, food and how you relate to both
~ Anticipating the connection with others on the same journey to freedom
Got your copy but want more?
Join the FREE 4 session guided experience
Esther will guide you on
Your own Experience